Shelton Movement and Performance Blog

Listed here are all of the blog articles Dr. Tyler Shelton has written on numerous topics including mobility help, stability training, understand your body, and injury/rehabilitation.

Lower Back Pain and Sciatica

For Golfers

Hip Pain

Knee Pain

Foot/Ankle Pain

Neck/Shoulder Pain

Shelton Movement & Performance

We Help Active and Busy Adults Get Out of Pain, Keep Fit, and Feel Younger Without Medications, Injections, or Surgery.

Want More Specific Answers? Click Below To Schedule a No-Obligation Call with a PT

Click Here To Schedule a Chat >>