What We Treat in Our Winston Salem Clinic

  • "You have the worst spine I've ever seen"
  • "Your shoulder is ground meat"
  • "You're bone on bone, you have the knees of an 80 year old"
  • "If the meds don't work we'll just do a quick surgery and the pain will go away - but you probably shouldn't be active anymore"
  • "Your pain is in your head"
  • "Surgery is your only option"
  • "PT is just exercises, here's a sheet and some links to YouTube instead" 


These are some of the things that we hear almost every day, that our patients have been told while seeking help for their pain. Maybe this is something you've been told as well. You're not alone.

Are you tired of the status quo, and being told to just accept some pain for the rest of your life after medications, injections, or even other conservative treatment options (i.e., PT/chiro) have been ineffective? 

Shelton Movement and Performance is designed to help you, your family, and friends in the Winston Salem area with a variety of pain issues that are limiting your ability to be active and enjoy your quality of life. Pain is stressful, and being told it isn't real, or not being able to find a solution can be even more stressful, which is why we at Shelton Movment and Performance make it our biggest goal to help you make the best decision about your healthcare, so you can find your solution. 

What We Treat

While there are several diagnoses on this list, we couldn't possibly list everything. The purpose behind this list was to provide information about some common diagnoses we hear in our Winston Salem clinic; however, the list of issues we have helped is much more extensive (if you don't see what you need on here, please contact us and let us know - you could end up helping someone in the future find the solution they need to a problem similar to yours)...

  • Spinal stenosis
  • Bulging/herniated discs
  • Degenerative disc disease
  • Scoliosis
  • Sciatica
  • Arthritis (any joint)
  • Low back pain
  • Hip pain
  • Bursitis (any joint)
  • Hip impingement
  • Knee pain
  • Hamstring strain ("tight hammies")
  • Patellar tracking dysfunction
  • Ankle sprain
  • Shoulder pain
  • Rotator cuff injuries/tears
  • Shoulder impingement
  • Tendonitis (any joint)
  • Acute/sports injuries
  • Carpal tunnel syndrome
  • Piriformis syndrome
  • Sacroiliac (SI) pain
  • Repetitive stress and overuse injuries
  • Plantar fasciitis
  • Neck pain
  • Headaches/migraines


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