Shelton Movement & Performance provides specialized physical therapy in Winston-Salem, NC for people dealing with persistent pain, osteoporosis, golf-related limitations, and other orthopedic injuries and conditions. Whatever brings you in, the process starts the same way: understand what's limiting you and build the right plan around it.
Not all exercise builds bone. Our osteoporosis program uses evidence-based, progressive resistance and impact training designed to improve strength, function, and bone health.
Golf performance isn't just about your swing. We assess how your body moves, identify physical limitations that may be affecting your game, and build a plan around what we find.
Looking for help with another injury or condition?
View Other Conditions →