Low Back Pain Relief: Online 4-Week Course

Taught By Leading Back-Pain Specialist and Physical Therapist, Dr. Tyler Shelton PT, DPT

This Program Includes:

• 1-on-1 Initial Assessment with Dr. Shelton - includes full-body movement screen to find the root cause of your back pain
• Weekly Modules *see below for module structure*
• Live Monday Session (on Zoom) to discuss the past week module, and week to come so you know EXACTLY how to use the information in each module
• Live Q&As at the end of each Monday Session
• Exclusive Deals on all other Shelton Movement and Performance services

*Module 1: Understanding your spine, diagnosis, pain, and initial steps to eliminating it

*Module 2: Self myofascial release and accessing more mobility

*Module 3: Building that base of stability

*Module 4: Endurance and beyond

*** Tentative Start Date Monday, April 27th ***