Shelton Movement & Performance Schedule a Golf Evaluation

Root-cause physical therapy for golfers

Stop Chasing Symptoms. Start Solving the Problem.

If your ball keeps missing right, you don't just aim farther left — you figure out why it's missing right. Back pain deserves the same approach.

Too many golfers spend years stretching, resting, getting adjusted, or treating the pain itself without ever identifying what's causing it to keep coming back.

I help golfers identify what's driving their pain, build a body that's capable of supporting their golf swing, and get back to doing what they love.

Schedule a Golf Evaluation

Doctor of Physical Therapy · McGill Method · TPI Certified

Hear it in his own words.

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Why Golfers Keep Treating the Wrong Problem

Golf Doesn't Cause Pain. Your Body's Capacity Does.

The golf swing places unique demands on your body. If your mobility, strength, stability, or endurance can't meet those demands, something eventually has to compensate. For many golfers, that's when pain begins.

My job isn't simply to make your back feel better. It's to understand why your body keeps breaking down and build the capacity needed to keep you on the course.

Mobility
Room to rotate freely.
Strength
Force you can produce.
Stability
Control under load.
Endurance
Repeat it, hole 18.

Why golfers work with me.

01

Understand the Problem

Pain is rarely random. A thorough evaluation helps identify what's driving your symptoms — not just where they hurt.

02

Build Capacity

Golf demands strength, mobility, stability, and endurance. Together, we'll build the physical qualities your body needs to support your swing.

03

Get Back to Golf

The ultimate goal isn't spending more time in the clinic. It's spending more time on the course.

Common problems I help golfers overcome.

Lower back pain during or after golf
Hip pain
Neck pain
Shoulder pain
Elbow pain
Mobility limitations
Recurring injuries
Returning after injury
Preparing for a golf trip or tournament

My Philosophy

Every golfer moves differently. Every golfer swings differently. Every golfer deserves a plan built around their body — not a generic exercise program.

Doctor of Physical Therapy
Certified McGill Method Practitioner
Titleist Performance Institute (TPI) Level 1 Certified

Spend more time thinking about your next shot.

The best rounds are the ones where the only thing you're thinking about is your next shot. Whether your goal is walking 18 holes comfortably, preparing for your next golf trip, or simply enjoying the game again, my goal is the same: help you build a body that's capable of supporting the game you love.

Schedule a Golf Evaluation

Every plan is built around your body — never a generic program.

Schedule a Golf Evaluation

Tell me a bit about what's going on and I'll follow up to find a time that works.